Luxurious and aromatic, saffron boasts a unique, slightly sweet flavor with hints of earthiness and a radiant golden hue. Its delicate, floral fragrance captivates the senses, making it a prized ingredient in gourmet cooking.
Where it comes from
Saffron, derived from the stigmas of the Crocus sativus flower, has ancient origins in Persia, where it was used not only in cuisine but also in medicine and dyeing fabrics.
In the kitchen
Saffron infuses dishes with its distinctive color and flavor, often used in risottos, paellas, and desserts, elevating them to a level of elegance and sophistication.
Nutrition (per 100g)
310kcalCal
11.0gProtein
6.0gFat
65.4gCarbs
3.9gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Rice
Simmer saffron threads in hot water, then stir into rice. The saffron's golden hue and subtle earthiness lift the grains.
Chicken
Infuse saffron in broth, then simmer chicken. The saffron's warmth and aroma seep into the tender meat.
Fish
Poach fish in saffron-infused liquid. The spice's subtle floral notes enhance the fish's delicate flavor.
