Pistachio

Pistachio

Nut Good year-round
Used in 5 of 45 cuisines (11%)

With a rich, buttery flavor and a hint of sweetness, pistachios deliver a satisfying crunch alongside a creamy, almost velvety mouthfeel. Their unique green hue adds a pop of color to both sweet and savory culinary creations.

Where it comes from

Pistachios hail from the Middle East, where they have been cultivated for thousands of years, deeply embedded in Persian and Mediterranean cuisines. Their historical significance is underscored by their mention in ancient texts as a luxury food.

In the kitchen

Pistachios lend a delightful crunch and a nutty depth to dishes, whether chopped into salads, blended into pestos, or incorporated into desserts like baklava. They also serve as a flavorful garnish, enhancing presentation and taste.

Nutrition (per 100g)

562kcalCal
20.0gProtein
45.0gFat
28.0gCarbs
10.6gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes