Pistachio

Pistachio

Nut Good year-round
Used in 29 of 203 cuisines (14%)

With a rich, buttery flavor and a hint of sweetness, pistachios deliver a satisfying crunch alongside a creamy, almost velvety mouthfeel. Their unique green hue adds a pop of color to both sweet and savory culinary creations.

Where it comes from

Pistachios hail from the Middle East, where they have been cultivated for thousands of years, deeply embedded in Persian and Mediterranean cuisines. Their historical significance is underscored by their mention in ancient texts as a luxury food.

In the kitchen

Pistachios lend a delightful crunch and a nutty depth to dishes, whether chopped into salads, blended into pestos, or incorporated into desserts like baklava. They also serve as a flavorful garnish, enhancing presentation and taste.

Across cuisines

Egyptian

In Middle Eastern cuisine, pistachios are often used as a decorative and flavorful topping. They are finely chopped or ground and sprinkled over desserts like baklava and kunafa, adding a distinctive crunch and color contrast. The nuts are sometimes toasted lightly to enhance their aromatic qualities before use.

Lebanese

In Middle Eastern cuisine, pistachios are often used as a decorative and flavorful topping. They are finely chopped or ground and sprinkled over desserts like baklava and kunafa, adding a distinctive crunch and color contrast. The nuts are sometimes toasted lightly to enhance their aromatic qualities before use.

Israeli

In Middle Eastern cuisine, pistachios are often used as a decorative and flavorful topping. They are finely chopped or ground and sprinkled over desserts like baklava and kunafa, adding a distinctive crunch and color contrast. The nuts are sometimes toasted lightly to enhance their aromatic qualities before use.

Nutrition (per 100g)

~562kcalCal
~20.0gProtein
~45.0gFat
~28.0gCarbs
~10.6gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes