Light and airy, tofu puff is a delicate morsel that offers a unique sponge-like texture, capturing flavors in every bite. Its subtle taste provides a canvas for creativity in cooking.
Where it comes from
Originating in East Asian cuisine, tofu puffs are made from deep-fried tofu, adding an element of indulgence to traditional dishes while maintaining the health benefits of soy.
In the kitchen
Often used in soups and stir-fries, tofu puffs add texture and absorb flavorful broths, enhancing the overall experience of a dish.
Nutrition (per 100g)
250kcalCal
12.0gProtein
16.0gFat
14.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
