With a fragrant, tropical aroma and a sweet, juicy flesh, jackfruit is a culinary chameleon, offering a texture reminiscent of pulled pork when cooked. Its unique flavor is both fruity and savory.
Where it comes from
Originating from South Asia, jackfruit is a staple in many tropical cuisines and is often called the 'vegetable meat' for its versatility. It has gained popularity in vegan cooking worldwide.
In the kitchen
Jackfruit is used in savory dishes as a meat substitute, often shredded for tacos or curries. Its sweetness also shines in desserts, smoothies, and jams.
Nutrition (per 100g)
242kcalCal
4.2gProtein
0.6gFat
40.1gCarbs
1.2gFiber
