Nigella Seed
Seed◎ Good year-round
Dark, lustrous seeds with a robust, peppery flavor; nigella seeds offer a complex blend of onion, black pepper, and oregano notes. They add a delightful crunch and aromatic depth to dishes.
Where it comes from
Known as kalonji in South Asia, nigella seeds have been revered for their medicinal properties since ancient times, even mentioned in the Bible as a source of healing.
In the kitchen
Used whole or ground, nigella seeds enhance bread, curries, and pickles, providing a unique flavor profile that transforms simple foods into aromatic delights.
Nutrition (per 100g)
345kcalCal
20.8gProtein
41.5gFat
26.1gCarbs
6.0gFiber
Values are AI-estimated, not from a laboratory database