Bangladeshi
Hilsa fish in mustard sauce, bhuna goat curry, panta bhat sour-rice breakfasts — the Bengal Delta's overlooked twin to West Bengal.
Sorshe Ilish
Hilsa fish in fierce mustard sauce. The Bengali obsession — the bone-rich fish whose oil-soaked flavor defines the monsoon season.
View page →Bangladesh shares a delta and a language with India's West Bengal but eats with its own accent — sharper mustard, more freshwater fish, less ghee. Sorshe ilish is the national dish: hilsa shad steamed in mustard-and-green-chili paste, the fish so prized that it's named the national fish and exported across the Bengali diaspora. Bhuna curries reduce until the masala becomes a thick paste coating the meat. Pitha (rice cakes) are made in dozens of variations across the seasons. Old Dhaka's Mughlai kacchi biryani is its own genre — raw marinated mutton layered with rice, sealed with dough, slow-baked. Mezbani mangsho is a Chittagong red-chili beef feast served at religious gatherings. The cuisine is rice-and-fish-and-mustard, intensely seasonal, and shaped by the rivers that define the country.
The Palate
What makes it taste like itself
Cook First
The easiest way in
The Pantry
See all 118 ingredients›
Herbs & Spices
Grains & Staples
Four Regions
Four kitchens of the Bengal Delta — Old Dhaka Mughal kacchi biryani, Bay-of-Bengal Chittagong mezbani feasts and shutki dried fish, Surma-Valley Sylhet shatkora citrus and British-Bangladeshi heritage, Sundarbans Khulna-Barisal hilsa and bharta vegetable mashes. Tap a region to see its table.
Dhaka cuisine — Old Dhaka's Mughal-influenced kacchi biryani, mezbani-style braised meats, kebabs, Sufi-era sweets, and tehari rice.
Bay-of-Bengal mezbani-feast port — fiery beef festivals, shutki dried-fish, coastal seafood.
Sundarbans hilsa-and-bharta — mustard-oil cooking, freshwater-fish-and-mash vegetable.
Surma-valley shatkora-citrus — British-Bangladeshi diaspora, tangy citrus-beef curries.
How They Cook
Techniques that define this cuisine
Kindred Kitchens
Cuisines built on the same signature ingredients
Signature Dishes (88)
Browse all 88 dishes›
Drinks
1Starters
1Mains
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