Pollock
Fish◎ Good year-round
Mild and slightly sweet, pollock has a delicate, flaky texture that captures the essence of the ocean. Its fresh aroma is often associated with comfort food, particularly in classic dishes like fish sticks.
Where it comes from
Pollock is primarily harvested in North Pacific waters, playing a significant role in both American and Asian cuisines. Its popularity surged in the 20th century, becoming a staple ingredient in fast food and frozen meals.
In the kitchen
Pollock is typically deep-fried or baked, perfect for creating crispy dishes. Its mild flavor allows it to take on the characteristics of seasonings and sauces, making it a versatile option for various preparations.
Nutrition (per 100g)
105kcalCal
23.0gProtein
1.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database