Caribbean
Mannish Water
“This invigorating soup, brimming with goat, green banana, and yam, is a traditional antidote for life's excesses.”
Hard4 hours
Where it comes from
Mannish water is a staple at Jamaican celebrations, particularly in rural areas like the Maroon communities, famous for their goat delicacies.
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On the Palate
What goes into it
Proteins
Fruits
Herbs & Spices
Grains & Staples
How it's made
- 1
Boil goat meat with garlic, thyme, and allspice until tender.
- 2
Add diced yam, green banana, and pumpkin to the pot.
- 3
Incorporate scotch bonnet and onion, simmering until vegetables are soft.
- 4
Mix in spinner dumplings, cooking until they float to the top.
- 5
Season with salt and pepper before serving.
