
Caribbean
Solomon Gundy
“A piquant spread made from smoked herring, Solomon Gundy is a bold burst of flavor with vinegary and spicy notes.”
Easy30 min
Where it comes from
Solomon Gundy, with its name hinting at British influences, is a staple in Jamaican kitchens, especially during festive times.
On the Palate
What goes into it
How it's made
- 1
Soak smoked herring to reduce saltiness, then flake.
- 2
Combine flaked herring with chopped onion, scotch bonnet, and garlic.
- 3
Add vinegar, thyme, and allspice to the mixture.
- 4
Blend until smooth, adjusting seasoning as needed.
- 5
Chill before serving as a spread.





