Water Chestnut

Water Chestnut

Fruit Good year-round
Used in 7 of 203 cuisines (3%)

Crisp and crunchy, water chestnuts offer a refreshing sweetness and a unique texture that contrasts beautifully in cooked dishes. Their mild flavor complements a variety of ingredients.

Where it comes from

Native to Asia, water chestnuts have been used in Chinese cuisine for thousands of years, valued for their unique texture and ability to retain crunch when cooked.

In the kitchen

Sliced or diced, water chestnuts add crunch to stir-fries, salads, and spring rolls, enhancing the overall texture and providing a refreshing bite.

Across cuisines

Water chestnuts, known for their crisp texture and refreshing sweetness, are often used in Asian cuisines. They provide a unique contrast in stir-fries, salads, and desserts. Native to Asia, water chestnuts are typically peeled and sliced before cooking.

Nutrition (per 100g)

~97kcalCal
~1.4gProtein
~0.1gFat
~23.9gCarbs
~4.0gFiber

AI-estimated; model and run unavailable.

Flavor affinities

Seen in these dishes