Chicken Thigh

Chicken Thigh

Meat Good year-round
Used in 30 of 203 cuisines (15%)

Chicken thigh offers a juicy, tender bite with a rich flavor that surpasses the more delicate chicken breast. Its aroma is savory and inviting, perfect for braising or grilling.

Where it comes from

Chicken thighs are a staple in many global cuisines, often celebrated for their moisture and flavor. They became increasingly popular as home cooks sought flavorful alternatives to breast meat.

In the kitchen

Chicken thighs are best cooked with moist heat methods like braising or roasting, where their fat renders down, enhancing tenderness and flavor. They also shine when grilled for smoky char.

Across cuisines

Chilean

Chicken thigh is the Sunday-meal protein of cazuela — a one-pot soup-stew with a whole quarter of chicken, a piece of pumpkin, an ear of corn, a potato, a sprig of mint, and a piece of choclo, all simmered in one pot and served deconstructed in a wide bowl. The thigh holds up to the long cook better than breast and gives the broth more body.

Nutrition (per 100g)

~209kcalCal
~26.0gProtein
~11.0gFat
~0.0gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Flavor affinities

Seen in these dishes