Fig
Fruit🍂 Peak in autumn
Figs possess a unique honey-like sweetness and a soft, chewy texture that creates a delightful contrast in both savory and sweet applications. Their deep purple or green skin encases a jewel-like interior.
Where it comes from
Figs have been cultivated since ancient times, revered in Mediterranean cultures and often associated with abundance and fertility. They are one of the oldest cultivated fruits.
In the kitchen
Figs are versatile, used in everything from salads and cheese platters to pastries and jams. Their natural sweetness pairs beautifully with savory ingredients like prosciutto.
Nutrition (per 100g)
74kcalCal
0.8gProtein
0.3gFat
19.2gCarbs
2.9gFiber
Values are AI-estimated, not from a laboratory database
