Shiso

Shiso

Herb☀️ Peak in summer
Used in 3 of 203 cuisines (1%)

Shiso presents a unique flavor that combines hints of mint, basil, and anise, offering a refreshing and aromatic experience. Its vibrant green or purple leaves add an unexpected twist to dishes, both visually and flavor-wise.

Where it comes from

Shiso is deeply rooted in Japanese cuisine, where it is often used as a garnish and flavor enhancer in sushi and sashimi.

In the kitchen

Chopped or used whole, shiso leaves brighten dishes with their aromatic qualities, elevating salads, rice, and seafood preparations with a unique herbal note.

Across cuisines

Shiso is an aromatic herb with a complex flavor profile, combining notes of mint, basil, and anise. It is used fresh in salads, sushi, and as a garnish, adding a refreshing and unique taste. Shiso is a staple in Japanese cuisine, with both green and purple varieties offering different flavor nuances.

Nutrition (per 100g)

~37kcalCal
~3.0gProtein
~0.5gFat
~7.0gCarbs
~1.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes