Shiso
Herb☀️ Peak in summer
Shiso presents a unique flavor that combines hints of mint, basil, and anise, offering a refreshing and aromatic experience. Its vibrant green or purple leaves add an unexpected twist to dishes, both visually and flavor-wise.
Where it comes from
Shiso is deeply rooted in Japanese cuisine, where it is often used as a garnish and flavor enhancer in sushi and sashimi.
In the kitchen
Chopped or used whole, shiso leaves brighten dishes with their aromatic qualities, elevating salads, rice, and seafood preparations with a unique herbal note.
Nutrition (per 100g)
37kcalCal
3.0gProtein
0.5gFat
7.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database
