Dulet
Ethiopian

Dulet

A bold and spicy medley of chopped beef tripe, liver, and heart, cooked with berbere and aromatic spices.

Hard1.5 hours

Where it comes from

Dulet is a traditional dish from the Oromo region, often served during special occasions and gatherings.

On the Palate

HeatRichnessComplexityFermentFreshness

What goes into it

How it's made

  1. 1

    Clean and finely chop beef tripe, liver, and heart.

  2. 2

    Melt niter kibbeh in a pan and add chopped onions.

  3. 3

    Cook until onions are soft, then add garlic and berbere.

  4. 4

    Stir in the chopped meats and cook until browned.

  5. 5

    Add cardamom and adjust seasoning with salt.

  6. 6

    Cook until the meat is fully cooked and flavors meld together.

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