Oxtail Stew
Caribbean

Oxtail Stew

Rich and unctuous, this stew marries tender oxtail with butter beans, infused with heat from scotch bonnet and depth from allspice.

Hard4 hours

Where it comes from

Oxtail stew has roots in Kingston's vibrant street food scene, where slow-cooked meats are a staple, often enjoyed by families on Sundays.

On the Palate

HeatRichnessComplexityFermentFreshness

What goes into it

Proteins

Vegetables

Grains & Staples

Sauces & Condiments

How it's made

  1. 1

    Brown oxtail pieces in a pot with browning sauce.

  2. 2

    Add chopped onion, carrot, garlic, and scotch bonnet; sauté until fragrant.

  3. 3

    Stir in tomato paste, thyme, and allspice, cooking briefly.

  4. 4

    Pour in water to cover the meat, bring to a boil, then simmer until oxtail is tender.

  5. 5

    Add butter beans and cook until the stew thickens.

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