Papaya

Papaya

Fruit Good year-round
Used in 10 of 203 cuisines (5%)

Sweet, lush, and tropical, papaya offers a buttery texture with notes of honey and melon. Its fragrant aroma and vibrant orange flesh create a sensory delight that transports you to sun-drenched beaches.

Where it comes from

Native to Central America, papaya was revered by the indigenous peoples for its health benefits and is now a staple in tropical cuisines worldwide, known for its digestive properties.

In the kitchen

Papaya is often enjoyed fresh in salads, smoothies, or desserts, but it can also be roasted or grilled to enhance its sweetness, making it versatile in both sweet and savory dishes.

Across cuisines

Papaya is a tropical fruit with sweet, buttery flesh, often eaten fresh or used in smoothies, salads, and desserts. Its vibrant orange color and fragrant aroma make it a popular choice in tropical cuisines. Papaya is native to Central America and is cultivated in tropical regions worldwide.

Nutrition (per 100g)

250kcalCal
3.1gProtein
7.3gFat
22.8gCarbs
1.1gFiber

FoodB-derived; record mapping unavailable.

Flavor affinities

Seen in these dishes