Fragrant and sweet, pandan leaf imparts a subtle, grassy flavor and bright green hue to dishes. Its distinct aroma, reminiscent of vanilla and coconut, makes it a cherished ingredient in Southeast Asian desserts and savory dishes alike.
Where it comes from
Pandan leaf is integral to Southeast Asian cuisine, especially in Thai, Indonesian, and Malaysian dishes. Known as 'screw pine', its use has been documented for centuries in traditional recipes and rituals.
In the kitchen
Pandan leaf acts as a flavor enhancer, often used in infusions or wrapped around meats and rice to impart its aromatic qualities. Its vibrant color also makes it a visual delight in desserts.
Nutrition (per 100g)
37kcalCal
3.0gProtein
0.5gFat
8.0gCarbs
3.0gFiber
Values are AI-estimated, not from a laboratory database
