Caribbean

Callaloo

“Caribbean leafy green stew made with dasheen leaves, okra, coconut milk, crab, and peppers.”

Spinach

Okra

Coconut Milk

Crab

Garlic

Onion

Medium1 hour

Where it comes from

Callaloo, a staple in Caribbean cuisine, often features dasheen leaves and is a reflection of the region's agricultural bounty. This dish not only highlights local ingredients but also symbolizes the blending of African and Caribbean culinary traditions. A surprising fact is that callaloo can vary significantly from island to island, with each region adding its unique twist.

On the Palate

What goes into it

How it's made

1
Sauté onions and garlic in a pot until fragrant, adding chopped dasheen leaves and okra to the mix.
2
Incorporate coconut milk and any desired proteins like crab or shrimp, allowing them to cook through.
3
Season with peppers and spices, letting the flavors meld together as the stew simmers.
4
Serve warm as a side dish or over rice for a hearty meal.

Simmering