Sweet and tender, green beans provide a crisp texture and a vibrant green hue, with a fresh, slightly grassy flavor that brightens any dish. Their snap offers a delightful contrast in stir-fries or as a side.
Where it comes from
Green beans, or snap beans, originated in Central and South America and have become a staple in various cuisines worldwide, celebrated for their versatility.
In the kitchen
Green beans are often blanched or sautéed, adding crunch to salads and stir-fries, or served as a simple side, showcasing their fresh flavor.
Nutrition (per 100g)
31kcalCal
2.0gProtein
0.2gFat
7.0gCarbs
3.4gFiber
Values are AI-estimated, not from a laboratory database
