Moqueca
“Bahian-style seafood stew gently simmered in coconut milk, palm oil, tomatoes, and cilantro in a clay pot.”
Shrimp
Coconut Milk
Tomato
Onion
Garlic
CilantroWhere it comes from
Moqueca is a traditional Bahian seafood stew that reflects Brazil's rich African and indigenous influences, dating back to the 16th century. This vibrant dish, typically cooked in a clay pot, showcases the region's abundant seafood and tropical ingredients like coconut milk and palm oil. A surprising detail is that there are multiple variations of moqueca, each with unique ingredients and preparation methods depending on the coastal region.
On the Palate
What goes into it
Proteins
Fruits
Herbs & Spices
Dairy & Fats
How it's made
- 1
Start by marinating fresh fish and seafood with lime juice, garlic, and spices for enhanced flavor.
- 2
Layer the marinated seafood with sliced tomatoes, onions, and bell peppers in a clay pot.
- 3
Pour in creamy coconut milk and a drizzle of palm oil, allowing the mixture to simmer gently.
- 4
Cook until the seafood is tender and infused with the aromatic spices, garnishing with fresh cilantro before serving.
