A delicate rice dish where tender fava beans and fragrant dill are interspersed with saffron-tinted basmati rice.
A spring-into-summer dish from northern Iran, particularly Gilan, where fava beans have been cultivated for over 4,000 years (favas reached Iran from the Levant well before the Achaemenid era). It became standard nowruz-season banquet rice during the Qajar period (1789–1925), often paired with lamb shank as a wedding dish. Outside spring it's made with frozen or skinned dried favas.
Spring-into-summer dish from northern Iran where favas have grown over 4,000 years. Standard Qajar-period (1789-1925) wedding rice, paired with lamb shank. Favas need double-skinning — pod off, blanch, then peel the gray membrane — or the rice goes faintly bitter and the green dulls to gray.
Saffron-streaked basmati shot through with bright green fava beans and a heavy hand of fresh dill. The dill is the loud note — grassy, almost anise-edged — and the favas pop between the teeth. Usually served with slow-braised lamb shank on the side. The dill must stay green; brown dill on top means it was added too early and cooked out its perfume.
Favas need double-skinning — out of the pod, blanched, and then the gray membrane around each bean peeled off. Skip the second skin and the rice goes faintly bitter and the green dulls to gray. Dill goes in only at the layering stage, never with the parboil; raw dill into hot oil-and-rice steams just enough to bloom without browning.
Variations
Gilani version (the canonical, with mahicheh lamb shank); baghali ghatogh from the Caspian coast (stew form, with eggs cracked in); baghali polo with whole baked chicken; Shirazi version adds barberries; the dried-fava winter version (using skinned dried favas) is standard outside spring.
On the Palate
Where Baghali Polo sits in the Persian flavor cloud
Ingredients
How it's made
5 steps · 1 hour 30 min
- 117 min
Parboil basmati rice and set aside.
- 217 min
Blanch fava beans and mix with chopped dill.
Watch outBlanched favas should slip their skins easily and stay vivid green — if they've gone khaki, the water was too hot too long.
- 317 min
Layer the rice with fava beans and dill mixture.
- 47 min
Drizzle with saffron-infused butter.
- 533 min
Steam until the rice is fluffy and flavors meld.
Watch outYou'll know it's done when you smell toasty rice and see steam holes in the surface; the bottom should crisp into golden tahdig.
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