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Motsunabe
Japanese

Motsunabe

Kyushu·Medium·About 30 min for the hotpot; optional noodles take extra package time · Reserve about 30 min in the kitchen (source total, not measured hands-on time)

Kumiko Yamadera soy-broth version; optional noodle finish

Method sources: Kumiko Yamadera: Motsunabe · Food Safety Commission of Japan: heating beef and beef offal · MHLW: household cooking and cross-contamination guidance

A hearty hotpot of beef offal with cabbage and garlic chives in a soy or miso broth.

Born in Hakata (Fukuoka) in the immediate postwar years, late 1940s, when Korean residents and returning soldiers cooked cheap beef offal — long treated as a worthless discard (Kansai "hoorumon", "the stuff you throw away") and eaten as cheap stamina food in Fukuoka's coal-mining region — in aluminum pots with whatever vegetables were available. The dish stayed local until a 1992 Tokyo boom carried it nationwide (it won the New Words/Buzzwords bronze award that year). Original style is shoyu-based; miso came later as a Kyushu-Tohoku crossover.

Born in postwar Hakata, late 1940s — Korean residents and returning soldiers cooked beef offal that occupation forces threw out. Original is shoyu-based; miso came later as a Kyushu-Tohoku crossover. Parboil-rinse the motsu three times until the water runs clear or the broth turns sour.

A shallow earthenware pot bubbling at the table: beef intestine (motsu) in a soy-or-miso broth, packed with mountains of cabbage and Chinese garlic chives, whole garlic cloves, sliced chili. The motsu is chewy and fatty in alternating bites — small intestine for fat, large intestine for snap. After the meat and veg are eaten, champon noodles or rice goes into the leftover broth. The fat slick on top is the point, not a flaw.

On the Palate

Where Motsunabe sits in the Japanese flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

2–3 servings
400 gRaw beef intestines for motsunabe
Small or large intestine; not generic beef, stomach tripe or precooked offal.
Cabbage
300 g (¼ head)Cabbage
Garlic chives
100 g (1 bunch)Garlic chives
Tofu
200 g (½ block)Tofu
100 g (½ pack)Fresh shimeji mushrooms
Burdock
50 g (⅓ root)Burdock
Bean sprouts
100 g (½ bag)Bean sprouts
Garlic
10 g (2 cloves)Garlic
Ginger
10 gGinger
Sesame oil
1 tspSesame oil
Soy sauce
3 tbspSoy sauce
Mirin
2 tbspMirin
Cooking sake
2 tbspCooking sake
Salt for broth
1 tspSalt for broth
2 tspDashi granules
Measured dry granules, not this amount of liquid dashi.
Water for broth
800 mlWater for broth
Water for blanching
About 1.5 LWater for blanching
Water for rinsing intestines and burdock
As neededWater for rinsing intestines and burdock
1 small pod, deseededSmall dried red chili, optional
1–2 noodle portionsPrepared champon noodles, optional finish
The prepared noodle component, not the complete soup dish Champon.

How it's made

5 steps · About 30 min for the hotpot; optional noodles take extra package time · Reserve about 30 min in the kitchen (source total, not measured hands-on time)

  1. 1
    1–2 min blanching

    Boil the blanching water; add intestines for 1–2 minutes. Drain, briefly rinse and drain again.

    Watch out

    Blanching is preparation, not the final cooking endpoint.

  2. 2
    Prepare ingredients

    Snip fine cuts along both sides of the intestinal lining; cut large intestine bite-size. Chop cabbage, chives and tofu; separate shimeji. Shave and rinse burdock. Slice garlic and julienne ginger.

    Watch out

    Keep raw-meat tools and splashes away from ready-to-eat food; clean tools and hands.

  3. 3
    Bring to a boil

    Bring broth water, soy sauce, mirin, sake, salt, dashi granules, garlic and ginger to a boil.

  4. 4
    About 5–10 min combined simmer

    Add intestines, cabbage, burdock and shimeji; simmer over medium heat. Add sprouts and tofu, then chives, sesame oil and optional chili. The combined simmer is about 5–10 minutes; continue until everything is cooked through.

    Watch out

    Check the thickest intestine with a thermometer: reach 75°C and hold at least 1 minute. Continue heating if needed; smell is not a safety check.

  5. 5
    Optional: follow noodle package time

    If using the optional noodle finish, bring the remaining broth back to a boil. Loosen the prepared noodles in it and cook for the package time until tender.

    Watch out

    This extra finish is not included in the 30-minute hotpot estimate.

Archive tool suggestions — not reviewed

These legacy suggestions have not been evidence-reviewed and are not presented as required tools.

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