Hummus
Middle Eastern

Hummus

Creamy Levantine dip of pureed chickpeas, tahini, lemon, and garlic, drizzled with olive oil.

ChickpeaChickpea
TahiniTahini
LemonLemon
GarlicGarlic
Olive OilOlive Oil
CuminCumin
Easy15 min

Where it comes from

Hummus is a celebrated dip with origins tracing back to the Levant, where it has been enjoyed for centuries as a staple in Middle Eastern diets. Made primarily from chickpeas, tahini, and lemon juice, this creamy concoction embodies the essence of Mediterranean flavors. Surprisingly, hummus has become a symbol of cultural pride and unity, sparking friendly debates over its rightful origin among various countries.

On the Palate

HeatRichnessComplexityFermentFreshness

How it's made

4 steps · Show
15 min active
  1. 1
    5 min

    In a food processor, combine cooked chickpeas, tahini, lemon juice, and minced garlic. Blend until smooth, scraping down the sides as necessary. The mixture should be creamy and thick.

  2. 2
    3 min

    With the processor running, slowly drizzle in olive oil until the hummus reaches your desired consistency. It should look silky and smooth.

  3. 3
    2 min

    Taste and adjust seasoning with salt and cumin. Blend again briefly to incorporate the spices evenly.

  4. 4
    5 min

    Transfer the hummus to a serving dish, smoothing the top with the back of a spoon. Drizzle with olive oil and garnish with a few whole chickpeas, parsley, and a sprinkle of paprika for color and flavor.

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