Court-bouillon de PoissonColombo de CabriSauce ChienBlaff
Caribbean — French West Indies (Lesser Antilles)

Martinican

Creole fire — colombo, court-bouillon, and a dash of rum.

7 dishes · 23 ingredients · 5 techniquesReference
Signature·Dish

Court-bouillon de Poisson

Martinique's everyday icon — red snapper (or other reef fish) simmered in a spiced Creole court-bouillon of tomato, onion, garlic, lime, thyme, and scotch bonnet until the fish is tender and the broth is rich and tangy. Eaten with white rice; not to be confused with the French clear poaching liquid of the same name.

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Martinican cooking is the Creole food of the French Lesser Antilles, layering African, French, Tamil-Indian, and Carib traditions on an island of sugar and rum. The everyday icon is court-bouillon de poisson: snapper simmered in a spiced tomato-and-lime broth. Blaff poaches fish in a citrusy court-bouillon; féroce d'avocat mashes avocado with salt cod and cassava flour into a fiery starter. Colombo — the Tamil-indentured-labor curry of goat — is the festive dish; matoutou, a spiced land-crab rice, is the Easter-Monday tradition. Sauce chien (a raw herb-lime-chili sauce) dresses everything grilled; blanc-manger coco is the coconut dessert and ti-punch the aperitif. Salt cod, fish, lime, scotch bonnet, and colombo spice — that is the Martinican pantry.

The Palate

HeatRichnessComplexityFermentFreshness

Start Here

Court-bouillon de Poisson

Snapper simmered in a spiced Creole broth of tomato, onion, garlic, lime, thyme, and scotch bonnet. Spooned over rice.

Why start here · Martinique's everyday icon — tangy, bright, and savory, the homestyle plate of the French Antilles.

Colombo de Cabri

Goat braised in colombo, the Tamil-indentured-labor spice blend of turmeric, coriander, and cumin, finished with lime.

Why start here · The festive curry of Martinique — a Tamil-Creole treasure naturalized over 150 years.

Sauce Chien

Finely chopped onion, garlic, parsley, and scotch bonnet bound with lime, oil, and a splash of hot water.

Why start here · The essential raw herb sauce that lifts every grilled fish and meat — the condiment that defines the table.

The Pantry

See all 23 ingredients

On the Map

Where this cuisine is found

Regional Styles

Fort-de-France & the Coast

The capital and fishing coast, home of the everyday court-bouillon, poached blaff, and the ubiquitous sauce chien.

Sugar & Spice Country

The plantation interior, home of the Tamil-Creole colombo and the fiery féroce d'avocat.

Easter & Sweet

The festive and dessert table — the Easter-Monday crab rice and the coconut blancmange.

How They Cook

Techniques that define this cuisine

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Signature Dishes (7)

Browse all 7 dishes