Fattet Hummus
Syrian

Fattet Hummus

Damascus·Easy·1 hour

A lush layering of chickpeas, creamy yogurt, and crispy pita, crowned with a drizzle of tahini and a sprinkle of sumac.

Fatteh (from the Arabic root f-t-t, "to crumble") is a Levantine breakfast technique dating to at least the medieval Mamluk period, when stale bread was repurposed with broth and yogurt — economy food. The chickpea version is Syrian, especially Damascene, and traditionally eaten Friday morning after dawn prayer. Variants with lamb shank or chicken exist; the chickpea one is the everyday default.

Fatteh comes from the Arabic root f-t-t (to crumble) — a Mamluk-era technique for repurposing stale bread with broth and yogurt. The chickpea version is Damascene and traditionally eaten Friday morning after dawn prayer.

A wide bowl built in layers: torn fried pita on the bottom, warm chickpeas and their cooking liquid in the middle, garlicky tahini-yogurt on top, finished with toasted pine nuts, parsley, and a spoon of hot ghee. Eat within five minutes — the pita is meant to soften unevenly, some pieces still crunchy, some sponge-like with broth. Wait too long and it's mush.

The chickpeas matter more than the toppings: dried chickpeas soaked overnight with a pinch of baking soda, then simmered with cumin until the skin slips. The cooking liquid is the binder — it's ladled over the bread alongside the chickpeas, and skipping it for water gives a flat dish. The final ghee pour is purely thermal: it crisps the pine nuts at the table and warms the cold yogurt without curdling it.

Variations

Damascene fattet hummus is the everyday version; fattet lahmeh swaps in lamb shank and broth; fattet makdous adds stuffed eggplant; Egyptian fatta variant uses rice instead of bread underneath and is wedding food.

On the Palate

Where Fattet Hummus sits in the Syrian flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

How it's made

5 steps · 1 hour

  1. 1
    13 min

    Cook chickpeas until tender.

    Watch out

    Simmer the chickpeas until the skins slip and they crush easily against the pot — and save that cloudy cooking liquid, it's the binder poured over the bread.

  2. 2
    8 min

    Mix yogurt, tahini, and minced garlic in a bowl.

  3. 3
    21 min

    Fry pita bread pieces in olive oil until crispy.

    Watch out

    Fry the pita until it snaps crisp and deep golden — soft or pale, it'll turn to mush the moment the yogurt and liquid hit it.

  4. 4
    13 min

    Layer a serving dish with pita, chickpeas, and yogurt mixture.

  5. 5
    5 min

    Garnish with toasted pine nuts, sumac, and fresh mint.

    Watch out

    Pour the ghee sizzling hot over the top — it should crisp the pine nuts on contact and just warm the yogurt through without curdling it.

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