Techniques that define this cuisine
Siblings within Nigerian — each its own tradition.
Southwest Nigeria — Egusi, Efo Riro, Amala, Ofada Rice with Ayamase. Lagos hinterland and the cocoa-belt cooking.
Southeast Nigeria + Niger Delta — Nkwobi, Ogbono, Bitterleaf, Banga Soup. Palm-oil and bush-mango-seed thickening.