Pomeranian
Baltic coast — herring, smoked eel, pike-perch, the cold strawberry soup of Kashubian summers.
Śledź w Oleju
Tender herring fillets marinated in sunflower oil with aromatic bay leaves and allspice, perfect for a savory appetizer
View page →A Gdańsk smokehouse smells the way a Kashubian summer tastes — alder smoke pulling pink salt out of mackerel and eel, herring in jars cured with onion and bay, sandacz (pike-perch) baked under butter and dill for Sunday lunch. The lakes inland send up their own catch: pike, perch, the small bream the locals call leszcz. In July the strawberry season turns into a region-wide event — the Kashubian strawberry has PDO protection — and cold strawberry soup with sour cream appears on every table.
Within Polish regional kitchens, Pomerania is the sea one — the only place in Poland where the fish supply leads the menu instead of pork. The Kashubian minority adds its own touches: a Slavic language different from Polish, a strong dairy tradition (the cold strawberry soup uses local cream), and a lasting love for buckwheat and barley over wheat. The food is lighter than the rest of Poland; the river and the Baltic see to that.
The Palate
Start Here
Herring fillets cured in oil with onion and bay — the obligatory wigilia (Christmas Eve) opener.
Why start here · Polish meals begin with cured fish more often than not; this is the version everyone else copies.
Pike-perch baked under butter, dill, and lemon — Polish ambassadors served this on diplomatic visits.
Why start here · The cleanest demonstration of why Poland prizes its freshwater fish over saltwater — taste it without trying to compare.
Cold strawberry soup with sour cream and noodles — Polish summer in a bowl.
Why start here · It teaches you that 'soup' in Poland can be cold, sweet, and pink, and still be the main course.
The Pantry
See all 27 ingredients›
Proteins
Vegetables
Herbs & Spices
Grains & Staples
Dairy & Fats
Sauces & Condiments
How They Cook
Techniques that define this cuisine
See 1 more techniques›
Signature Dishes (4)
Starters
1Breakfast
1Other regions
Siblings within Polish — each its own tradition.






























