Bihari
The thrifty, smoky cooking of the Gangetic plains — where roasted gram flour (sattu) goes into everything and dough balls are fired straight over coals.
Litti Chokha
Roasted-sattu-stuffed wheat dough balls fired over coals, with a smoky mashed-vegetable chokha.
View page →Bihar eats simply and resourcefully. Its defining ingredient is sattu — roasted gram flour — stuffed into litti dough balls, rolled into parathas, or whisked into a summer drink. The emblem dish, litti chokha, is wheat dough balls fired over coals until smoky, split and drowned in ghee, eaten with a mashed-vegetable chokha. From Champaran comes 'ahuna' mutton sealed in a clay pot over coals; and the Chhath festival brings thekua, deep-fried wheat-and-jaggery cookies. It is honest, rustic, smoke-and-jaggery food.
The Palate
Start Here
Sattu-stuffed wheat dough balls fired over coals, with a smoky mashed-vegetable chokha.
Why start here · Bihar on a plate — smoke, ghee and roasted gram.
Goat sealed in a clay pot with mustard oil and spices, dum-cooked over coals.
Why start here · The handi mutton that made Champaran famous.
Flatbread stuffed with spiced roasted-gram-flour sattu.
Why start here · The everyday taste of Bihar's signature ingredient.
The Pantry
See all 59 ingredients›
Proteins
Herbs & Spices
Grains & Staples
Dairy & Fats
Sauces & Condiments
How They Cook
Techniques that define this cuisine
Kindred Kitchens
Cuisines built on the same signature ingredients
Other regions
Siblings within Indian — each its own tradition.















































